I am so excited! My Mumford & Sons tickets came in, I
will take a photo tomorrow I left them with the husband today and he hid them
and I don't know where and he is too busy to call and find out. That is another
reason I started to lose weight, I wanted to lose a lot before the concert but
I had 5 months to start and instead of starting I waited. Better late than
never right. I CANNOT WAIT!!!!! Oh I almost forgot, me being lost looking
through the passport book, Jasmine grabbed one of the bracelets, put it on
and tightened it all the way! I flipped out, you can’t loosen it and my wrist
isn't as little as a 9 year old. Thank goodness they said they will have one
waiting for us when we get there.
Well it is Monday, which means it is weigh in day. I didn't
do to great but I did pretty well. I lost 1 lb.
Sorry about my work socks, I almost forgot to weigh in and
had to run back in and do it real fast.
It was hard last week staying on track, (eating wise) I wanted
to fall into my old ways and not eat. So this week I am making a schedule to
make myself stay on track. It's really hard for me to really know when I am
going to have time to eat but I am going to have to make time. So I am going to
make a goal to set eating times and staying with it, also I am going to start
trying to keep a meal planner (this will take a minute).
I worked out tonight, I only did 15 minutes. I walked for 5
minutes, Ran for 5 minutes, and walked at an incline of grade 6 for 5 minutes.
I feel great. Tomorrow we have Jasmines Diagnostics test so I can't wait to get
the ball rolling on that so we can maybe start helping her out more and
understanding how she learns and how to talk to her. I'm off to bed, have a
good day tomorrow everyone!
Until next time
Keep it up. It can be discouraging. But by setting smaller goals to go along with the bigger long term goals, helps a lot.
ReplyDeleteYes, when I first started I was setting goals and I kinda shied away thinking I had it all under control. Well I didn't, so goals will be set from here on out. You are so right!
DeleteGreat job on that 1 lb loss! And you know you will get there! Baby steps as far as goals go! You can do it!
ReplyDelete